If don’t like Gatorade, don’t buy it. We know that Gatorade quenches our thirst and that it is used by many athletes, but what's in Gatorade? Also used in toothpaste, mouthwash, deodorants, cosmetics and pet foods. If you continue to use this site we will assume that you are happy with it. 1 in a medical procedure: “There were several reports of toxicity, including death, temporally associated with the use of FD & C Blue No. If you look at the 2nd ingredient, you will see sucrose syrup. Gatorade Thirst Quencher (GTQ), low-calorie Gatorade G2 and Gatorade Zero provide options to meet the needs of more athletes during more occasions. Angela Your email address will not be published. I am equally impressed with the tactful responses given to certain previous commenters A little dose of truth can do all of us a world of good, if only we will listen. However, since this is a Holistic Health Blog then I would assume that you’d have an understanding of what type of information you would find here. The CSPI thinks that acesulfame potassium may be carcinogenic due to experimentation of the substance on lab rats. November 6, 2017 @ Because I have continual dry mouth I drink a lot. G2. G2 contains critical electrolytes to help replace what's lost in sweat. $8.22 Gatorade G2 Thirst Quencher, Lower Sugar, Fruit Punch, 12 Ounce Bottles (Pack of 24) 4.8 out of 5 stars 6,287. All Gatorade products have a list of difficult-to-pronounce-ingredients, and many of these ingredients are forms of sugar or artificial sweeteners. Top off fuel stores with carbohydrate energy, your body's preferred source of fuel. “Can be found in soft drinks, gelatin desserts, ice cream, drink powders, candy, bakery products, cereals, feta cheese, dairy products and pudding. In late 2007, a low-calorie line of Gatorade drinks, named G2, was released. It was supposed to be berry flavoured but they must have found a tasteless berry. November 6, 2017 @ The two biggest culprits of this are acesulfame K and sucralose, which both happen to be ingredients in Gatorade G2 and Gatorade Zero. BROMINATED VEGETABLE OIL is a key ingredient in artificially citrus-flavored drinks like Mountain Dew, Fresca, and some varieties of Gatorade. Gatorade Thirst Quencher, Variety Pack, 12 fl oz, 28-count nutrition facts, ingredients and where to buy. zaire Salt is one of the ingredients in Gatorade. Common ingredients in several flavors of G2 are water, sugar, citric acid, salt, sodium citrate, flavoring, monopotassium phosphate, sucralose and acesulfame potassium. For starters, the sodium in Gatorade helps your body retain fluids that may have been lost during physical activity, explains the Cleveland Clinic. Cleveland Clinic recommends drinking Gatorade in a high-temperature environment or high-intensity sport session. Now it virtually little liquid squirts and I have no control over it. Flavor - Fruit Punch Fruit Punch Flavor. 2:56 pm, no. Regular blood work won’t be a true test as to the deficiency. “Acesulfame potassium is a zero-calorie sweetener that is 200 times sweeter than sugar. Artificial “Maple-Like” Syrup, Why You Should Be Curious About Ingredients. December 21, 2016 @ G2 Lower Sugar Gatorade hydrates with the same electrolyte formula of original Gatorade, but has less than half the sugar. G2 Thirst Quencher . In addition, this rare cancer is on the rise in the U.S. and we are being lead to believe these kinds of drinks (and chemicals in our foid and beverages) are safe and healthy. Restores Hydration . Our lightest way to help replace what you sweat out. More Information. 5:29 pm. So yes it does contain sucralose. Natural Health Blog | Holistic Health Blog I honestly do not understand the need for drinks such as G2 (Gatorade). I used to have one real good bowel movement a day. Flavor - Fruit Punch Fruit Punch Flavor. Gatorade 2 contains two sources of salt: salt and sodium citrate. Top off your fuel stores with carbohydrate energy, your body's preferred source of fuel. Choose your format . To compete with the best, you’ve got to fuel to complement your activity level. Otherwise, too much Gatorade consumption can be unhealthy, leading to weight gain and dental issues. Water or orange juice will be my go to from now on. And if you want to believe the conventional medicine propaganda, well guess what? So yes it does contain sucralose”. whereas sucrose . G2 - Fruit Punch. Perhaps you didn’t notice that this is a holistic blog and not WebMD. … I wonder how many other folks with this same diagnosis might be able to trace it back to high consumption rates of any or all of the ingredients in G2. April 9, 2017 @ The sugar in Gatorade products, labeled as carbohydrates, helps increase the speed of water absorption in the intestines, while making the drink tastier, says the American Chemical Society. is at least 100 pounds overweight and has diabetes and is in her mid 40’s ! Top off fuel stores with carbohydrate energy, your body’s preferred source of fuel. October 14, 2014 @ G2 contains 40 calories for every 16 ounces, which is fewer than half the calories of regular Gatorade. The problem with this is that it can actually overstimulate sugar receptors. October 14, 2014 @ April 21, 2018 @ However, in natural foods, the chloride is connected with ionic bonds that easily dissociate. “…Splenda is a synthetic chemical created in a laboratory. The Optimal Sports Drink – ditch that other stuff! My question is could it cause me to have little control over my bowels. That said, Gatorade is best consumed after sweating a great deal from intense physical activity. Water has been the longstanding beverage choice when it comes to hydration. G2 contains 40 calories for every 16 ounces, which is fewer than half the calories of regular Gatorade. The main ingredient of Gatorade Zero is water which is always an essential part of every sports drink. G2 hydrates with the same electrolyte formula of Gatorade Thirst Quencher, but has less than half the carbs and calories of the Original G… June 15, 2017 @ Half the calories and all the electrolytes that the original Gatorade Thirst Quencher brings to your game. Thanks for posting this information. Gatorade has three different lines of sports drinks: G2, Gatorade Protein Recover, and Gatorade Thirst Quencher. I have just gone through 3 weeks of Kidney Stone hell, besides the incredible pain, it has cost me over $3000 and 2 weeks loss of work, is there any evidence that G2 can promote Kidney Stones? diagnosis or treatment. Contains 5 key nutrients, 1 vitamins & minerals. You also lose critical electrolytes, like sodium and potassium, which help the brain communicate with muscles and regulate … Water is likely the best choice for anyone performing moderate to light physical activity and for children and teens in many cases. July 12, 2017 @ Leaf Group Ltd. She has been featured in many Health magazines and has been a guest on radio talk shows in the USA, Canada, United Kingdom, and Australia. Fruit Punch. 12:02 pm. However, it also contains a number of other ingredients including carbohydrate, minerals … The ingredients in these performance drinks accomplish the exact opposite from the reason you are exercising in the first place For better health! 2:57 pm, zaire It should not be Gatorade G2 Low Calorie Fruit Punch Sports Drink, 32 Fluid Ounces contains the following ingredients: Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural and Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, and Acesulfame Potassium. Shame you didn’t make it that far. Maybe I’m brutal with this observation but the P.A. Remember, there are ALWAYS healthy options! September 14, 2016 @ I honestly do not understand the need for “drinks” such as G2 (Gatorade) The ingredients in these “performance” drinks … […], John 1 – Brilliant Blue FCF, E133 (blue shade) and Splenda (sucralose-based artificial sweetener). Country Time Lemonade! Read More: ADHD & Cancer Linked to Food Dyes. 5:53 pm. Some of the main ingredients in Gatorade G2 are water, sugar, citric acid, salt and sodium citrate. CSPI Downgrades Splenda From “Safe” to “Caution”, Real Maple Syrup vs. I need help. 3:03 pm. , kerry sirois As for me, here is my truth: I know my health story very well and the suffering I went through – and thus began my quest of a broadened perspective along with an open mind to all things that heal the body and soul. While the FDA approved of its use and consumption by American citizens, the Center for Science in the Public Interest believes further research should be conducted to ensure that it is safe to eat. Known health effects: causes low blood pressure, asthma, hives, and may bring on allergic reactions. 12:03 pm. ", Harvard Health Publishing: "Trade Sports Drinks for Water", Michigan Medicine: Energy and Sports Drinks, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. February 4, 2015 @ Jeremy Hall A responsible person MUST BE PRESENT with you at Check In … Next page. In fact, sugar is the second ingredient after water; the ingredient … G2 contains less than half of the kilojoules of original Gatorade. I found it was the only thing I could drink when I had norovirus. Kirsten Nunez, MS is a health and lifestyle journalist based in Beacon, New York. Gatorade has become a household name, hydrating athletes and non-athletes alike. Sandy to drink this regularly IF she thinks she is dehydrated. Additional G2 ingredients include monopotassium phosphate, sucralose and acesulfame potassium. November 7, 2017 @ It’s very sad they didn’t keep the original ingredients. Read more: 5 Fueling Foods That Are Better Than a Sports Drink. Thanks and God bless! Her story has been featured in many international publications. Additionally, in lab rodents, acesulfame potassium has produced lung, breast and rare organ tumors, various forms of leukemia, and chronic respiratory diseases. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Gatorade's new half the sugar formula in instant powder with Grape flavor for optimal hydration to help both athletes and industrial athletes … 3:09 pm. Format. Use of this web site constitutes acceptance of the LIVESTRONG.COM 7 offers from $24.72. I choose Health, Home Grown, (my graden gr house) foods, our Hm grown Proteins. 2021 June 17, 2019 @ Buy Product. I have tried coconut water, potatoes, mango powder to many to name. Aside from Splenda, other examples of synthetic covalently bound chloride compounds include: Your body has no enzymes to break down this covalently bound chloride. Some will argue that natural foods also contain chloride, which is true. January 8, 2019 @ June 22, 2017 @ Gatorade Thirst Quencher - Fruit Punch. The dye was used to help detection and/or monitoring of pulmonary aspiration in patients being fed by an enteral feeding tube. July 12, 2016 @ Could the "Disease Gene" be Linked to Processed Food? Children get plenty of nutrients from a balanced diet and extra carbohydrates and electrolytes are not necessary. Her writing — on topics such as fitness and women's empowerment — has also appeared in Grok Nation, L.A. Weekly, Elle.com and New York Magazine. Water, on the other hand, does not add calories to your diet. I suppose my GRADUATE level classes have instilled this thought process in me. I don’t want to drink aspartame and I don’t like water. 1 (Blue 1) in enteral feeding solutions. Online Holistic Health It serves … It’s time to get serious about getting more research on these ingredients to push for and gain a ban of them in the U.S. Aspertane Cancer | New Mesotheliom Lawyer ", ACS: "Open for Discussion: Performance Drinks... Are They Safe? Artificial sweeteners also have a much more potent taste than regular sugar. All said, thank you for your comment and I sincerely wish you the best of health and peace , Adam I am hypoglycemic and have noticed that after drinking G2, I usually feel awful. Sandy it seems you are very deficient in Magnesium and Potassium. July 11, 2016 @ The ingredients in Gatorade assist in the hydration process to make the body absorb it faster, and retain it longer, which is why we say it is effective in instances such as sports hydration. 3:10 pm, Online Holistic Health Nobody forced you to read this article thus, nobody imposed anything on you. The ingredients in these “performance” drinks accomplish the exact opposite of the reason you are exercising in the first place – For better health! Electrolytes: Gatorade & water will both hydrate you the same. Don’t impose your paranoia on me. In Splenda, they’re in a covalent bond that does not dissociate. New research from NC State Univ., May 2015, shows more negative health impacts of just sucralose. Because I firmly believe that we all, individually, have the freedom to be on whatever path in life we choose. Total carbs in a Gatorade G2 is 7 (g), 2% of daily value. 6:17 am, I have chronic daily headaches with allot of pain. Yet another representation of gatorade nutrition facts label is if adverts show eating Gatorade, G2 or super energy. Acesulfame potassium works in the body by stimulating the secretion of insulin in a way that may lead to reactive hypoglycemia. The ingredients in these “performance” drinks accomplish the exact opposite of the reason you are exercising in the first place – For better health! (But not in Europe, where it's been banned for years.) Let’s start with Gatorade G2, the low-sugar alternative to the brand’s classic Thirst Quencher. Fruit Punch. G2. Covalent chloride bonds only exist in synthetic, man-made molecules. I had the same problem and this corrected the issue. Sucrose was not mentioned. Teens and children should be especially wary of sports drinks, as the extra carbohydrates and electrolytes from Gatorade aren't needed. I am concerned that my mother who is 81 and suffering from many ailments has been advised by a P.A. 3:32 am. Gatorade has three different lines of sports drinks: G2, Gatorade Protein Recover, and Gatorade Thirst Quencher. … Tested in the lab and used by the pros. Gatorade’s low-calorie version, G2, substitutes acesulfame and sucralose for sugar. Artificial "Maple-Like" Syrup, Holistic Approach To Conventional Medicine. That said, I wish you the very best in your quest for optimal health and whatever path you choose to achieve it! He easily could have been consuming up to 200 ounces of G2 weekly. Exclusive G2 Grape 6 Gallon Instant Powder! Here is their link and I noticed they have drugs on their home page now to help not cure any health condition! 3:31 pm. . Kirsten has a Master of Science in Nutrition and Bachelor of Science in Dietetics. I guess thank goodness we got drugs courtesy of medical science – side effects included with no extra charge!