Chinese Restaurant - Shrimp Egg Roll. Many of the dishes are over 800 calories – and this is before you add in any fried dumplings or rice! Close Add to List. Most of those calories come from fat (45%) and carbohydrates (41%). Privacy Policy, Calorie Counting - A Guide to Calories & Weight Control, How To Lose Weight - The Ultimate Weight Loss Guide, The Beginner's Guide To Diet, Nutrition & Healthy Eating, How To Build Muscle - The Ultimate Guide To Building Muscle, Fast Food Restaurants & Nutrition Facts Compared, Reading Food Labels - Nutrition Facts Explained. Chung's. Chinese dishes -- such as steamed vegetables, fish and rice -- are nutritionally balanced and low in fat and calories. Nutrition Facts. How Many Calories Are In: Soup, Egg Drop, Chinese Restaurant Nutrition information for Egg Roll. 120 / 2,000 cal left. The exact number depends on the size of an egg. 300-350 calories . Calories in Chinese, Egg Roll (1 Serving = Half Of 4. Serving Size : 100 g. 250 Cal. Chicken Egg Roll (Panda Express) Per 1 roll - Calories: 200kcal | Fat: 10.00g | Carbs: 20.00g | Protein: 6.00g Nutrition Facts - Similar. A standard restaurant egg roll contains 250 calories, 8 grams of protein and about 12 grams of fat, two of which … From the aforementioned table, it is clear that one-serving size egg roll contains about 100 calories. How does this food fit into your daily goals? 49.0 grams carbs. Total Fat 6.0 g. There are 113 calories in 1 Egg Roll with Beef and/or Pork. Egg Roll with Shrimp. 200 calories. It's Free. Calorie count for Typical Chinese Meal W/ Egg Roll and more foods. Chicken Egg Rolls (Tai Pei) Per 1 egg roll - Calories: 150kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 4.00g Nutrition Facts - Similar. Nutrition Facts. 13%. Total Fat 7.5 g. 48 % 5g Fat. According to the United States Department of Agriculture (USDA), there are about 72 calories in a large egg. The roll is then placed in a deep fryer to be cooked. 39 % 9g Carbs. Amount Per Serving. 329.8 calories. Log Food. Calories in Chinese Takeaway If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. Calories in Chinese, Egg Roll (1 Serving = Half Of 4. Serving Size: 1 serving. An egg roll may or may not contain meat, depending on who made the roll. Log food. Learn how many calories in Chinese Restaurant Egg Roll. 10.0 grams fat. An egg roll is an Asian appetizer which includes meat and vegetables wrapped inside a rice or wheat dough and then steamed or deep fried. Here you will find the full nutrition facts for Restaurant, Chinese, egg rolls, assorted including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Calorie Goal 1,880 cal. Most people don’t realize how high in calories it actually can be. Calorie count for Soup, Egg Drop, Chinese Restaurant and more foods. 1 eggroll has 300 calories; 1 mini spring roll- 165 calories; 1 vegetable dumpling (steamed)- 25 calories; Hot and sour wonton soup- 1 cup; Drinks. Get full nutrition facts for Vegetable Egg Roll, Chinese and plan your meals using our online calorie counter and nutrition facts finder. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. 0 mg cholesterol. Water is life. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Toll, Calories, Fat, Protein, Fiber, & Carbs In Nestle Crunch Bar, Calories, Fat, Protein, Fiber, & Carbs In Panda Express Mandarin, Calories, Fat, Protein, Fiber, & Carbs In Chicken Bruschetta, Calories, Fat, Protein, Fiber, & Carbs In Smuckers Natural Peanut Butter, Calories Burned For Operating Heavy Machinery. Access hundreds of thousands of recipes that are healthy and easy to make. 13 % 8g Protein. Your daily values may be higher or lower depending on your calorie needs. 250 / 2,000 cal left. There are 440 calories in a 3 Piece Egg Roll from Jack in the Box. Amount per 100 g Energy (calories): 250 kcal. Restaurant, assorted, egg rolls, Chinese contains 250 calories per 100 g serving. Egg rolls vary a lot nutritionally. 11.0 grams protein. Calories 125.0. Serving Size: 1 serving. 170 Cal. Calories per serving of Baked Egg Rolls and Dipping Sauce 60 calories of Wonton wrappers (includes egg roll wrappers), (0.64 wrapper, eggroll (7" square)) 46 calories of Ground Pork, (0.05 unit, cooked (yield from 1 lb raw meat)) 11 calories of Sesame Oil, (0.09 tbsp) 5 calories of Nakano Seasoned Rice Vinegar, (0.27 tbsp) Start your food diary today! How does this food fit into your daily goals? Daily Goals. Calories per serving of chicken egg roll 23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square)) 20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed) 5 calories of Sesame Oil, (0.13 1tsp) 3 calories … 1 serving. Calories, fat, protein, and carbohydrate values for for Egg Roll and other related foods. How does this food fit into your daily goals? However, if you increase their intake, the number of calories will increase automatically. Egg Fried calories, Information information Shrimp foods Get serving.Curious Egg years Roll.Calories have one in Roll. In × Add product to : List Diary. In a 1 egg roll ( (1 Egg Roll Serving) ) there are about 103 calories out of which 50 calories come from fat. The Chinese egg roll is made of chopped vegetables wrapped in a thin sheet of dough. An egg roll is a cylindrical, savory roll with shredded cabbage, chopped pork, and other fillings inside a thickly-wrapped wheat flour skin, which is fried in hot oil. Log Food. Calorie breakdown: 50% fat, 33% carbs, 18% protein. Egg rolls are a variety of deep-fried appetizers served in American Chinese restaurants. The dough is then dipped in an egg mixture to coat the outer portion. How many calories are there in Restaurant, Chinese, egg rolls, assorted?. Serving Size : 1 egg roll. 140 calories. How many calories in Restaurant, Chinese, egg rolls, assorted. March 21, 2007 -- Diners trying to cut calories may want to put down the chopsticks at their favorite Chinese restaurant, suggests an analysis by a consumer group. Rice, white, steamed, Chinese restaurant Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Log food. The total fat content of (1 Egg Roll Serving) 1 egg roll is 5.59 g. Within the fat content, a 1 egg roll contains 1.17 g of saturated fat, 0 g of trans fat, 1.35 g of polyunsaturated fat and 2.68 g of monounsaturated fat. Usda Br 36601 - Egg Roll, Chinese Restaurant. How Many Calories Are In: Typical Chinese Meal W/ Egg Roll Percentages are based on a diet of 2000 calories a day. A large egg weighs 50 grams (g). Calories in Vegetable Egg Roll, Lean Cuisine. Show full nutrition information. 170 / 2,000 cal left. Daily Goals. Get full nutrition info for every recipe and track with one click! 3.1 grams fiber. Track the calories you eat for free! Track the calories you eat for free! These calories might not be harmful if you limit it to only one egg roll. Percentages are based on a diet of 2000 calories … Calories, fat, protein, and carbohydrate values for for Fried Egg Roll and other related foods. calories roll. 41 % 11g Fat. egg. Shrimp Egg Roll. For that reason, it is the first and the best option when it comes to drink, especially if you are conscious of the calories in Chinese food you are taking. So I did a little investigative work to find out the calories in Chinese food. The latter is g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Egg rolls Restaurant, chinese, assorted 1 piece 222.5 calories 24.3 grams carbs 10.6 grams fat 7.4 grams protein 2.3 grams fiber 14.2 mg cholesterol 1.9 grams saturated fat 416.5 mg sodium 0 grams sugar 0.1 grams trans fat For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. One serving contains 12 g of fat, 8.3 g of protein and 27 g of carbohydrate. Calories in Vegetable Egg Roll - 120, Chinese. Amount Per Serving. 13 % 3g Protein. 1 roll (2.75 oz) Nutrition Facts. Calorie Goal 1,750 cal. Show full nutrition information. 1 egg roll. Many consumers associate deep fried egg rolls, especially those from China, with the concept, although a number of Asian nations make variations on the food.Many Asian restaurants offer these dishes as a starter. Track calories, carbs, fat, and 18 other key nutrients. Show Add to List Add to Your Food Diary . Calorie Goal 1,830 cal. Chinese, Egg Roll (1 Serving = Half Of 4 (1 serving) Calories: 125, Fat: 8g, Carbs: 9g, Protein: 0g. But, some Chinese food can be high in ... (and how those choices can really make a difference) at your favorite Chinese restaurant: “Lighter” Version Full Calorie ... 1 Egg Roll . Panda Express Chicken Egg Roll. Calories 340.0. This is not a refutable fact. Vegetable Egg Roll, Lean Cuisine (1 serving) Calories: 340, Fat: 6g, Carbs: 64g, Protein: 7g. 45 % 27g Carbs. Get all Chinese Restaurant Egg Roll nutritional information - Chinese Restaurant Egg Roll calories, protein, fat, carbs and more.